10 big fat lies about dieting
Article Abstract:
Myths on food and nutrition compound the hardships of dieting. Ideal weight control, however, may be achieved by practicing restraint, discipline, good sense and commitment and augmenting the diet with proper exercise.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1992
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10 big fat lies about dieting
Article Abstract:
The process of dieting is a difficult task since so much contrasting information is presented. Myths also abound, making the weight-loss process more confusing and frustrating. Ten myths are discussed and debunked.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1992
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Lose two inches in 30 days
Article Abstract:
Diet tips from thin persons are presented to allow significant weight loss in a month's time. The tips include downsizing portions, remedies for the attack of eating binges, slow eating and planning for meals.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1998
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