Curves ahead
Article Abstract:
Tips to gain weight include normalizing eating habits, eating low fat foods, getting regular exercise and waiting for the body's metabolism to slow down. Feeling thin has many of the same psychological effects as that of feeling fat.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1997
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Eating for energy
Article Abstract:
A high-energy menu containing a mixture of complex carbohydrates, protein, and fat which is limited to about 1,500 to 2,000 calories is listed. An alternative, equally nutritious, contingency diet is also given as a backup plan.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
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