Dieting: it's no yolk

Article Abstract:

Egg whites are a good source of nutrients for low-calorie diets and learning to cook and use them can be a very rewarding experience. They can be used for low-calorie omelettes, with herbs, souffles, and cakes, and are always better when they are used fresh.

Cooking, Eggs (Food), Cookery (Eggs), Low-calorie diet, Low calorie diet

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What's haute in cusine today?

Article Abstract:

Fondue, seafood crepes, iceberg lettuce, canned vegetables and fruit cocktail may have been fashionable food a few decades ago. Today's cooking trends lean toward fresher, lighter, foods with an emphasis on their nutritional value and healthfulness.

Analysis, Innovations, Gourmet foods, Food habits, Gourmet food, Cookery, Nouvelle cuisine, Nouvelle cuisine

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Foods that only taste fattening

Article Abstract:

Renowned culinary expert Steven Raichlen shares his techniques for preparing low-fat yet tasty recipes for dessert and main dishes. Recipes include smoked cheese lasagna, baked chicken, broiled potatoes, and chocolate pudding.

Low-fat diet, Low fat diet, Cooks, Raichlen, Steven

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