Do it yourself
Article Abstract:
The prospective of self treatment in today's world by using the sources from the internet and identifying the disease is discussed. The extent to which the self treatment is helping the people by themselves is illustrated by stating an example. The different instruments using which one can conduct there own health checkups are also mentioned. The side effect of self medication which may occur is also presented.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2005
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The power of forgiving: best way to heal a heart
Article Abstract:
A new way to manage anger, cut stress and improve health is learning to forgive. Resulting rage and pain from betrayal, unfair treatment can affect our physical being and mental set-up and the surest way to get rid of all these ailments is to forgive the offender and by not holding a grudge can cut one's stress level by about 50 per cent, improve energy, mood, sleep, quality and overall physical vitality.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2004
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Building better bones
Article Abstract:
The causes of osteporosis and its prevention methods are explained. Calcium and vitamin D deficiency can result in osteoporosis. Americans are advised to include more calcium and vitamin D source food in their diet.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2005
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