Five wayst to get fitter, faster
Article Abstract:
Varying the cardio machins used in an exercise routine prevents boredom and increases fitness. Tips are presented for using the versaclimber, the elliptical trainer, the cross-country skier, the treadmill and the recumbent bike.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1999
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Gam slam!
Article Abstract:
An exercise program that combines strength and flexibility training is the best way to get beautiful legs. Tips on skin care, walking in stilettos, reducing cellulite and fixing spider veins are included.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
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