Psychologists' tips for reducing stress
Article Abstract:
One tips to help people relieve stress and anxiety in social situations is to set a time one must stay at a party and allowing oneself to leave if they are still uncomfortable after the allotted time has passed. Additional advice for managing stress and anxiety is provided.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1996
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Time for me ... alone
Article Abstract:
Privacy deprivation results when individuals do not spend as much time as they need alone. A major source of negative stress, privacy deprivation can lead to fatigue and illness. Suggestions for how to find time to spend alone are provided.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1993
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Confronting loneliness
Article Abstract:
People who are lonely often instinctively reach out to others for comfort, but sometimes a better route to relief from loneliness is spending time alone. The time spent in solitude can often change loneliness into communion.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1992
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