Say cheese!
Article Abstract:
Dieters should limit cheese intake to one ounce per day. Hard cheeses and fuller-flavored cheeses may be more satisfying than other types. Tips for buying and using low-fat and fat-free cheeses are presented.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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The five-pound thing
Article Abstract:
Fifteen diet tips involving small changes in food habits are presented. Suggestions include using a no-oil salad dressing, not eating nuts and only drinking beverages that are free of calories.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1993
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How Frenchwomen stay that thin
Article Abstract:
Frenchwomen eat fewer snacks, smaller portions, and less red meat than Americans. However, the French diet has too much fat and too few carbohydrates.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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