Shake off work stress!
Article Abstract:
Unchecked job stress can lead to stomach and sleep problems, and to chronic conditions like heart disease and muscle disorders. Tips for dealing with work stress include doing chair yoga, eating carbohydrate snacks, listening to music for 20 minutes, and squeezing a golf ball.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1999
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Job stress? We can work it out
Article Abstract:
The major causes of women's job-related stress are work overload, difficult bosses, layoffs and responsibility for activities related to home life and work life. The steps in reducing stress are discussed.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1993
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Do you need to take a break?
Article Abstract:
Working women often refuse to take time off from work even when they need to rest and have accrued vacation time. Common excuses for overworking and tips for planning leisure activities are discussed.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1992
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