Tasty foods to boost your health
Article Abstract:
Some delicious foods are gaining respectability as scientists discover their long overlooked health values. These include avocados, tomato sauce, dark beer, orange marmalade, salmon, nuts and bean chili. The nutritional aspects of these foods are analyzed.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
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Foods that renew your energy
Article Abstract:
Tiredness can be overcome by choosing the right food. Bagels raise energy levels by increasing blood sugar. Other recommended foods include spinach, beans, tuna, strawberries, oatmeal, low-fat yogurt and bananas.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1996
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Foods that boost your moods
Article Abstract:
Studies confirm a link between certain foods and people's mood, mental energy, performance and behavior. A brief overview of several foods that can reputedly make people feel better is presented.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
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Comment about this article or add new information about this topic:
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