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The Mediterranean diet

Article Abstract:

The traditional diet of Mediterranean people is considered as the most healthful due to its low cholesterol and saturated fat but high carbohydrate content. Changes, prosperity and the healthful aspects of the Cretan diet was the focus of the fiftieth anniversary celebration of its study held on April 1997.

Author: Sheraton, Mimi

Publisher: Rodale, Inc.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1997

Recipes and menus, Food and nutrition, Low-cholesterol diet, Low cholesterol diet, Cookery, Mediterranean, Mediterranean cooking, Crete

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Chill out

Article Abstract:

Five recipes that require no cooking are provided: Turkish Cucumber Soup; Curried Crabmeat Mousse; Beef Salad Parisienne; Seviche; and Uncooked Tomato Sauce for Pasta. Nutritional information for each recipe is included.

Author: Sheraton, Mimi

Publisher: Rodale, Inc.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1996

Cooking, Quick and easy cookery, Quick and easy cooking, Cookery

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