The secrets of slim women
Article Abstract:
Women can control their weight by watching what they drink, planning a diet carefully with focus on meals and eating healthy snacks. Techniques for using substitute foods, controlling cravings for sweets and eating in restaurants are presented.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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Diets: past imperfect
Article Abstract:
Many fads diets were popular between 1973 and 1993, including protein diets, liquid diets and the Beverly Hills diet. Some were unhealthy and all were ultimately ineffective because they left no room for deviation from rigid rules.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1993
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Willpower on ice
Article Abstract:
Dieters should stock up on a wide variety of food. Otherwise, they might feel deprived and make unwise choices. Tips on what to buy from the four food groups are provided.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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