The total serenity workout
Article Abstract:
A five-day exercise program can be undertaken to lose weight and relieve stress. Exercise has been known to relieve stress by lowering cathecolamines and releasing endorphins. The program includes activities. such as astanga yoga, ballroom dancing and house cleaning.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1998
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How much to you owe your job?
Article Abstract:
Tips for women on satisfying both their needs and the demands of their bosses are described. These include ways to handle an unwanted promotion, an overseas assignment and orders to postpone a vacation because of work.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1999
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6 reasons your workout may not be working
Article Abstract:
Reasons why people may find their weight has stabilized include doing too many forms of exercise, doing exercises which are not energetic enough, eating fattening foods afterwards and drinking too little water.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 2000
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