Allergies: nothing to sneeze at
Article Abstract:
Allergies are genetically-based reactions that cause the body's immune system to overreact to unharmful objects such as household dust. Common allergies can be cured through year-round immunotherapy, a treatment that desentisizes the body to allergens.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Dennis Alexio: he gets a kick out of bodybuilding
Article Abstract:
Dennis Alexio has been the World Heavyweight Kickboxing Champion since 1984 and is considered to be in better condition than any other competitor. His use of weight training is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Snoozin' for size: count reps, not sheep, for a restful sleep - without pills!
Article Abstract:
Regular and intense exercise can prevent insomnia by improving slow-wave sleep. Exercising early in the day is better than exercising too close to bedtime.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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