Bowled over!
Article Abstract:
The American Journal of Clinical Nutrition found that women who ate ready-to-eat cereals (RTE) frequently had a lower body mass index (BMI) and were less likely to be overweight than those who ate cereal infrequently. Some of the tips for buying the proper nutritious cereals from the supermarket shelves are provided.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2004
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Deli specials
Article Abstract:
A classic deli fare of the layered sandwiches, filling wraps, even jumbo muffins is presented. Recipes of crumb-topped jumbo bran muffins, roasted red pepper and goat cheeses sandwiches and other foodstuffs are presented of the deli specials.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2003
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Sandwich suppers
Article Abstract:
Skillet, griddle, broiler or microwave can be used to create easy, satisfying and surprisingly elegant meals such as sandwiches. The recipes for making different types of sandwiches are presented.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 2005
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