Breakfast bars: friend or foe?

Article Abstract:

Breakfast bars can serve as adequate replacements to full breakfast meals, especially when individuals do not have enough time to sit down for a meal. However, people should be careful in choosing which bars to eat since some bars contain more fat and less fiber than the average daily requirement.

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Slick eggs, allergic beans & more

Article Abstract:

A number of food products have been developed to meet the nutritional needs of bodybuilders. These include the EggPlus natural eggs which can improve lipid profiles and Whey Cool Pasta which provides 20 grams of protein, 82 grams of carbohydrates and 419 calories per 4 oz. serving.

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Breakfast bonanza: make the most of your most important meal

Article Abstract:

Bodybuilders and other health-conscious people should consider breakfast seriously because it is the most important meal. Preferred meals for breakfast include cereal and milk, a glass of juice or piece of fruit, whole-grain bread and light cheese or some chicken or fish.

Bodybuilding

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