Feed your (hard) body: winning recipes from three ladies with muscle
Article Abstract:
Spice Williams, Marjo Selin and Sue Gafner are female bodybuilders who believe in the importance of a good diet to complement their heavy workouts. The three women contribute their own favorite recipes to show that good food can be pleasant too.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Ear of flying: a clogged eustachian tube can be sheer misery
Article Abstract:
The ear pressure squeeze that occurs during air travel can result in a chronic ear infection. People with a cold or severe allergy should avoid flying. Drinking fluid and using a decongestant and a nasal spray are useful in preventing problems.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Muscling in on sharks
Article Abstract:
Lawyer Peter Lavac began weight training at the age of 15. He is a former lifeguard, amateur wrestling champion, model and movie stuntman. He also engages in long-distance surf-ski racing.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Brad Minns: winning moves on and off the court. The muscle business. Marked for death
- Abstracts: Too old for what? Things are seldom what they seem. Failure to resolve a diagnostic inconsistency
- Abstracts: Find your ideal diet. Designing woman. Rachel today
- Abstracts: Tips on buying, selling a practice. Firms help patients settle with insurers - or doctors. Conflict can be a positive force; managed well, it can move a practice ahead
- Abstracts: Thyroid trouble. Winning the motivation game