Firehouse food

Article Abstract:

Four recipes of low-fat health dishes designed by fireman Joseph Bonanno Jr. are presented. The recipes, which are featured in Bonanno's 'The Healthy Firehouse Cookbook,' are for backdraft stew, false-alarm vegetable chili, tuna pasta massella and firehouse frittata.

Bonanno, Joseph, Jr.

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Five-alarm flavor: Extinguish your hunger and ignite your growth with these five smokin' recipes from 'The Firehouse Grilling Cookbook'

Article Abstract:

Five recipes from 'The Firehouse Grilling Cookbook' are given including, Classic Marinated Beef Tenderloin, Chicken Breasts with Mushrooms and Marsala, Burgers Italiano, Chicken Breast Packets with Orange Sauce and Monkfish with Red Pepper-Basil Sauce.

Food

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Power picnic

Article Abstract:

Bodybuilders can indulge in hearty meals consisting of high-protein, low-fat food during picnics. This ideal diet may consist of cheese, fresh fruit, bruschetta, oven-baked chicken or potato and green-bean salad.

Food and nutrition, Bodybuilders, High-protein diet, High protein diet

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