Fit for motherhood
Article Abstract:
Fitness enthusiast Beth Deter's weight training program for pregnant women and new mothers is presented. The program includes weight-lifting, aerobic and resistance exercises for the different stages of pregnancy as well as nutritional tips.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Dates from hell
Article Abstract:
Dating is a natural and traditional way of selecting potential mates. Bad dates are experienced by everybody and serve as a memorable experience. The worst dating experiences of several teenagers are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Repeat performance: Her persistence to be fit pays off - twice
Article Abstract:
The life and exercise regime of Tracy Hess, bodybuilder is discussed. Hess made a comeback to bodybuilding after taking a break to start a family.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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