Foiled again
Article Abstract:
A description of the benefits of preparing food in foil packets to produce low-fat dishes suitable for bodybuilders is presented. Advice on the technique of cooking in foil is given and a recipe for basil chicken packets is included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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The spice of life
Article Abstract:
Herbs can be used as spices for adding flavor to meat, fish, soups and vegetables. Herbs have medicinal and nutritional properties that are beneficial to the body.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Avocados ole! Creamy fruit has good fat and more
Article Abstract:
Avocados contain a number of key nutrients. They include monounsaturated fat, folate and beta-sitosterol.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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