Get over it
Article Abstract:
Solutions to the seven most popular excuses for avoiding exercise are presented. Excuses include tiredness, soreness, lack of family time, time constraints, boredom, bad climate and absence of results while solutions involve goal-setting, alternative training programs and proper motivation.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1995
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The best shoe for every sport
Article Abstract:
Salomon's Authentic 8 GTXs ($215) are exceptional full-leather backpacking boots. The Teva Rocksteady ($75) sports sandal is designed for aggressive aquatic or terrestrial use. Shoes for rock climbing, outdoor, indoor, and field sports are recommended.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1996
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Rub out your muscle pain
Article Abstract:
Sports self-massages provide numerous benefits, such as relaxing the muscles, preventing overuse injuries, and increasing range of motion. Thirteen massages for every major area of the body are described.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1996
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