Looking forward to workouts
Article Abstract:
Bodybuilders can make themselves look forward to their workouts through proper motivation. They should also engage in therapies to make their bodies feel better such as soaking in a Jacuzzi for 30 minutes daily or wearing body magnets to improve circulation and relieve soreness.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Sensational serratus
Article Abstract:
Well-developed serratus muscles are vital in bodybuilding competition. The muscles are developed through dumbbell pull-over, one-arm shoulder stretch, close-grip chin-up, sideways swing, straight-arm pull-down and abdominal exercises.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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