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Let the revolution begin: the transforming power of smart, consistent training

Article Abstract:

A man's problem with slow metabolism was complicated by the inability of his muscles to burn calories. He tried aerobics and get-slim-fast methods to no avail. Finally, he tried bodybuilding which built his muscles and brought his weight down from 200 lbs to 165 lbs.

Author: Jachode, Nanett

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998

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Clean-up time

Article Abstract:

An idea espoused by Dr. Elson M. Haas in his book 'The Detox Diet' is that detoxification diets are essential in helping the body maintain a long-term sustainable muscle growth aspect by ridding the body of substances which hinder growth.

Author: O'Connell, Jeff

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998

Analysis, Usage, Diet therapy, Metabolic conjugation

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Subjects list: Health aspects, Bodybuilding

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