Mega hurts: fibromyalgia means living in constant pain, but exercise may help

Article Abstract:

Fibromyalgia syndrome is a condition that afflicts mostly women between the ages of 20 to 50. It involves chronic muscle pain in trigger spots throughout the body. Treatments include massage, stretching, ultrasound and weight training.

Care and treatment, Fibromyalgia

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Glycogen and exercise intensity

Article Abstract:

Glycogen is a polysaccharide or a complex carbohydrate that supports high-intensity bodybuilding exercises. The level of glycogen stored in a bodybuilder's body determines his or her performance during endurance exercises.

Usage, Food and nutrition, Glycogen, Bodybuilders, Complex carbohydrate diet

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Alcohol and the body

Article Abstract:

Alcohol has adverse effects on the brain and the liver. Heavy consumption of alcohol can damage the heart and skeletal muscles and affect the function of the endocrine system.

Health aspects, Drinking of alcoholic beverages, Drinking (Alcoholic beverages), Alcoholic beverages

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