Mind in bodybuilding: perfectionists may be prone to depression
Article Abstract:
Perfectionism can give way to physical symptoms such as headaches and eating disorders and to more serious psychological disturbances such as depression. It is therefore advisable to set realistic goals for oneself and others and desist from being overly concerned with reaching standards set by others.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Bodybuilding jargon
Article Abstract:
Some everyday words take different meanings when applied in bodybuilding. These words include flat, isolation, peak, pump, ripped and set. The meanings of these words as they are used in bodybuilding are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Bodybuilding beat the bully
Article Abstract:
A woman describes how she started weight training as a 12-year-old girl to protect herself from a schoolyard bully. Her efforts enabled her to defeat the other girl in an arm wrestling contest.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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