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No brain - no gain

Article Abstract:

Bodybuilders can take a number of steps to boost their brain power. These include getting sufficient sleep to refresh their mind and body and learning the process called image streaming or purposeful daydreaming to improve the mind-body connection.

Author: Hornbuckle, Ryan

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997

Methods, Management, Mind and body

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Raw beef

Article Abstract:

Outspoken bodybuilder Shawn Ray discusses his views on bodybuilding, especially in terms of judging in competitions and drug use. Ray believes that current judging standards emphasize bulk rather than proportion.

Author: Robinson, Eddie

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997

Evaluation, Interview, Bodybuilders, Ray, Shawn

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Subjects list: Bodybuilding

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Abstracts: Precision nutrition. No brain, no gain

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