Putting it all together
Article Abstract:
The three stages involved in muscle development are discussed including proper training styles for each stage. Understanding the mechaniosms involved in muscle development will enable bodybuilders to adjust their training and to achieve the maximum benefits from their exercise routines.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Clenbuterol: a dangerous shortcut?
Article Abstract:
Clenbuterol is a beta agonist that is being used by bodybuilders in an attempt to increase lean body mass. However, the drug actually hinders muscle development and has a rebound effect. The dangerous side effects of beta agonists are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Magnesium: the cool news on an explosive metal
Article Abstract:
Research shows that magnesium is an effective supplement for weight trainers because of its function in muscle development and protein synthesis. Unlike boron and chromium, magnesium can be advertised as a vital bodybuilding aid.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Preventing preterm birth. Pregnancy loss in the antiphospholipid-antibody syndrome - a possible thrombogenic mechanism
- Abstracts: At third meeting, menopause experts make the most of insufficient data. Manufacturer of 'Death Cigarettes' says he's working to bring about the death of smoking
- Abstracts: Saving face: 8 cool tips for skin care. Mitch Gaylord. Tommy Chong
- Abstracts: Pyramid power. Fear of frying: the treadmill test to exhaustion is a journey to nowhere. Setting the bodyweight standard: why it isn't normal to be average
- Abstracts: OSHA rule a new challenge to doctors. Under ERISA, anyone could lose insurance, doctor says. Lawmaker says new OSHA rules don't offer enough protection