The shame trap
Article Abstract:
Women often suffer from shame without realizing that it is the real problem. Feelings of inferiority usually begin in childhood. It is not easy to destroy these feelings, and change the negative behavior they cause. Five tips are offered on ways to overcome shame and develop healthy self-esteem.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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What makes you feel attractive?
Article Abstract:
Five women ranging in age from 30 to 50 gathered in San Francisco, CA, to discuss messages they internalized at an early age about attractiveness and how they feel about it today. Learning to accept oneself, relationships and other topics are addressed.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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For the love of blue jeans
Article Abstract:
A woman with large hips learns to give up her dream of wearing tight-fitting blue jeans. She has accepted herself the way she is and dresses to flatter her trim waist.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
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