Tough enough?
Article Abstract:
Mental toughness is the key to achieving success in any endeavour. More than physical strength, mental toughness enables an individual to overcome the odds and survive the challenges. A tough mind-set is what makes people thrive even under the most difficult situations.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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10 ways to increase nutrient absorption
Article Abstract:
Nutrient absorption can be maximized by varying protein sources, eating small meals frequently, using supplements smartly, cooking carefully and chewing sufficiently. Timing of meals and choice of natural foods is also important.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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The Olympia spirit
Article Abstract:
The 1995 Olympia Weekend was held in Atlanta, GA, in Jan. 1995 and attracted over 5,000 spectators. The event was highlighted by Dorian Yates and Lena Murray's victories in their respective competitions.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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