Working toward Olympic recognition
Article Abstract:
The International Federation of Body-Builders (IFBB) has developed into a professional sports organization that merits Olympic recognition. The International Olympic Committee's recognition of IFBB as a recognized Olympic sports organization will improve its international reputation.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Supersets
Article Abstract:
The Weider Superset Training Principle enhances workout intensity and promotes muscle development. Supersets, which involve the continuous training of two muscle groups, also increase muscle flexibility, eliminate lactic acid and improve the blood supply in the body part exercised.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Out of warranty
Article Abstract:
People who have adopted the bodybuilding lifestyle are way ahead of their peers in terms of health and fitness. In particular, bodybuilding helps prepare the elderly in their search for a healthy, mobile, independent and productive future.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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