60 minutes to fitness
Article Abstract:
Cycling enthusiasts bound by hectic work and family schedules can still manage to ride by doing so during lunch breaks. Dave George of Grand Junction, CO, proposed a way to cycle in one hour's time. This includes everything from changing clothes to cleaning up.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
In pursuit of speed
Article Abstract:
Cyclists can practice on improving their speed by riding around a velodrome track on a fixed gear. This allows them to concentrate on gaining speed without relying on the extra speed from shifting gears. This training can also be enhanced by weight training.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
How to beat your friend
Article Abstract:
Several ways to become a good all-around cyclist is presented. Tips to improve sprinting, power climbing and descending are given, In addition, instructions on how to put art in the hops are provided.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Climbing for strength & fitness. The almighty head set
- Abstracts: Rigging's soft side. In the heart of it. Shorthanded Racing: Easy mods
- Abstracts: Retailing meets fitness. Sell it like a pro. Don't fear progress
- Abstracts: Health update. Fitness and pregnancy
- Abstracts: Good to the last. Spring into action. Grilled Moroccan pork tenderloin kabobs