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A "contact" sport

Article Abstract:

Present-day runners maintain a contact with the runners of the past by running over the same courses and literally in the footsteps of the great names of the sport. It is even possible to run in the same races with them, or maybe to discover someone like Frank Shorter running in Central Park.

Author: O'Brien, Rich

Publisher: Rodale, Inc.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1997

Column, History, Beliefs, opinions and attitudes, Running, Runners (Sports)

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Your stress-reduction RDA

Article Abstract:

Too many responsibilities can lead to stress, and several activities can help in reducing that stress. Visiting with a friend, doing a total body stretch, having a massage, doing volunteer work, taking a walk and writing in a journal are among examples given.

Author: Delaney, Lisa

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993

Control, Stress (Psychology)

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