A perfect 90-minute practice session

Article Abstract:

A tennis player coach gives pointers on how to practice tennis wisely. Leading the coach's list of pointers is to find a partner who has the same interest in practicing. Practice should begin with a 10-minute ground stroke warm up so as to condition the body.

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Step on the gas or hit the brakes

Article Abstract:

Pacing the match can be an important element in winning the game. A player should take note of the weather, court surface, playing styles of opponents and the player's physical condition on judging whether to increase or decrease the tempo of the game.

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Let me make you a smarter player

Article Abstract:

A simple approach to playing tennis is the secret to winning. For serves, the focus must be on toss and targets. Stepping forward and avoiding overswinging are important in returns, while balance and control are crucial in defending.

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