B-vitamins and exercise: Does exercise alter requirements?
Article Abstract:
The B-vitamins and their role in energy metabolism and cell regeneration are discussed. The function of each nutrient with regard to physical activity, their requirements, and their status measures are provided. Research examining dietary intakes and nutritional status in active individuals is presented.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2006
User Contributions:
Comment about this article or add new information about this topic:
Altered vitamin B[sub 12] status in recreational endurance athletes
Article Abstract:
The vitamin B[sub 12] and folate conditions in active athletes and non-exercising individuals are compared by means of modern biomarkers. Information derived from the study reveals a modified vitamin B[sub 12] in recreational endurance athletes for which a further scrutiny is recommended.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2005
User Contributions:
Comment about this article or add new information about this topic:
Coingestion of carbohydrate-protein during endurance exercise: influence on performance and recovery
Article Abstract:
The possible benefits of consumption of carbohydrate-protein beverages by athletes rather than solely carbohydrate beverages are presented.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2007
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Effect of an isocaloric carbohydrate-protein-antioxidant drink on cycling performance. Effects of a carbohydrate-protein beverage on cycling endurance and muscle damage
- Abstracts: Effect of frequency of carbohydrate feedings on recovery and subsequent endurance run. part 2 Effects of intermittent games activity on postprandial lipemia in young adults
- Abstracts: The effect of high carbohydrate meals with different glycemic indices on recovery of performance during prolonged intermittent high-intensity shuttle running
- Abstracts: Contribution of the legs to double-poling performance in elite cross-country skiers. Biomechanical analysis of double poling in elite cross-country skiers
- Abstracts: Shake it or leave it. Carb-loading tips for endurance athletes. Junk food junkies