Bad weather, good workout
Article Abstract:
Indoor workouts are cheap, effective, and can be done whatever the weather. Information regarding necessary equipment, warm-up exercises, building a home gym, and a circuit program is presented.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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Give skiing the boot
Article Abstract:
Memoirs of snowshoeing in Vail, Colorado, are presented, with reference to travel information and the Snoeshoe Shuffle, a race taking place in Vail on March 31, 2001.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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Surviving the crunch
Article Abstract:
A series of exercises are provided aimed at toning and strengthening the abdominal muscles.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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