CEU corner - Pilates: philosophy and biomechanics
Article Abstract:
Pilates is a form of exercise that focuses on abdominal and back muscles. It was developed by Joseph Pilates. Details of the exercise are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Around the bend
Article Abstract:
The role of yoga in preventing and managing osteoporosis in elderly women is presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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AeroAbs
Article Abstract:
The details of AeroAbs, an high intensity, abdominal-sculpting workout are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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