Carb your appetite?
Article Abstract:
Low carbohydrate, high protein diets are popular because they work. Some people can lose large amounts of weight on these plans but they are a short-term solution, says Professor Marion Nestle, chair of the department of nutrition and food studies at New York University.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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Mussel bound
Article Abstract:
It is now possible to purchase very fresh shellfish even a long distance from the coast. Mollusks contain high levels of omega-3 fatty acids, and are also low in fat in cholesterol. It is worth trying mussels, which are inexpensive and easy to prepare.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
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A winning pear
Article Abstract:
Issues are presented concerning the health benefits which can be gained from the use of fruit and nuts as desserts. The increasing rates of type 2 diabetes are discussed. A recipe for Roasted Pears is included.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
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