Clock wise
Article Abstract:
Runners are more susceptible than others to developing a type A personality because they are very competitive. To counter the tendency to hurry through life, runners can stop counting the miles they run and, instead, run for a specific period of time.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1996
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Get out of that rut
Article Abstract:
It is important not to fall into the rut of a stultifying running routine. Suggestions for changing your routine include: running different routes, running at different times of day, running alone or with other people.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1991
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Rules as tools
Article Abstract:
Observing certain rules can guarantee a lifetime of healthy running. Limits should be set on running according to endurance and pain that might occur. Other considerations include taking days of rest in between races.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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