Cold-war clues
Article Abstract:
A new study indicates that people under a great deal of stress may be twice as likely to come down with a common cold as those who are not. Some doctors believe that stress may shackle your immune system by stimulating hormones that suppress its function.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Drinking and dieting don't mix
Article Abstract:
Studies show that consumption of alcoholic beverages can slow down the body's ability to burn fat. Men who add 25% more calories to their diet by drinking experience a 36% drop in their ability to metabolize fat.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Total body stretch in 20 seconds
Article Abstract:
The door stretch provides relief to muscles of people who sit for long periods at work. The exercise stretches the entire body to provide physical comfort. The two steps of the stretch are described.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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