Fatty foods, meal times and exercise
Article Abstract:
The relationship between the time of consumption of fatty food and exercise is examined. The beneficial effects of exercising prior to having a meal with high fat content are discussed.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Health aspects, Nutritional aspects, Ketogenic diet, High fat diet
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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Trigger Happy
Article Abstract:
Steps to engage clients in exercise are discussed. The 5 steps are scheduling, partnering, planning ahead, music, & double time.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Management dynamics, Management, Physical fitness, Company business management
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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Three-step plan
Article Abstract:
The details of a three-step exercise program for sculpting abdominal muscles are presented.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2003
Care and treatment, Abdomen, Abdominal muscles
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2003
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Subjects list: Methods, United States, Exercise
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