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Get hip

Article Abstract:

Increased internal hip rotation (IHR) is a major factor in golf technique which can produce longer shots and reduce back pain. IHR can effect the backswing and the follow-through. An exercise to increase IHR is presented.

Author: Prichard, Bob

Publisher: Time, Inc.
Publication Name: Golf Magazine
Subject: Sports and fitness
ISSN: 1056-5493
Year: 1993

Physiological aspects, Hip joint

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Stretch run

Article Abstract:

By correctly stretching the upper body during a tee shot it is possible to increase the distance a golf ball may be hit. A series of procedures is illustrated for generating a more powerful drive.

Author: Glenz, David

Publisher: Time, Inc.
Publication Name: Golf Magazine
Subject: Sports and fitness
ISSN: 1056-5493
Year: 2001

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Private lessons

Article Abstract:

Golf strokes are described and illustrated to improve playing performance. In particular swing shots are described for players of varying levels of ability.

Publisher: Time, Inc.
Publication Name: Golf Magazine
Subject: Sports and fitness
ISSN: 1056-5493
Year: 2001

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Subjects list: Methods, Swing (Golf)

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