How to stay off the sidelines
Article Abstract:
A physical therapist and spokesperson for the American College of Sports Medicine discusses about fives of the most common overuse injuries during spring season and the best way to prevent them. Some of these injuries include shoulder pain, ankle sprain, lower-back pain and pain under or around the kneecap and suitable solution is offered for the same.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
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How to get better fast
Article Abstract:
Five simple steps that can ensure easy recovery from a C-section are discussed. These include few minutes of walking several times a day, continuing pain relievers, taking care of the incision and accepting help for cooking, babysitting, laundry and other domestic chores.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2006
User Contributions:
Comment about this article or add new information about this topic:
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