Instruct injury free
Article Abstract:
The tips to be followed by the fitness instructor to avoid an overuse injury, caused by straining the same muscles and joints repeatedly while teaching the same type of classes from years, are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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10 myths about preschool fitness be bunked
Article Abstract:
Exercises and nutrition for pre-school kids and myths associated with this are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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Choose your ride
Article Abstract:
Guidelines for selecting appropriate fitness bi-cycles are presented.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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