Low-fat, hi muscle!
Article Abstract:
New research indicates that a low-fat diet not only may reduce body fat but may also increase a person's muscle tone even if the person does not exercise. This effect might also be caused by the large amount of carbohydrates in a low-fat diet.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Heartfelt mineral
Article Abstract:
Researchers have found that heart attack victims who use intravenous magnesium reduce their risk of dying by 55%. Magnesium yields other benefits, such as helping the heart to maintain a regular rhythm and reducing blood pressure.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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The fat tooth lives: overeating has little to do with sugar
Article Abstract:
Studies show that obese men and women are attracted to both sweet and nonsweet foods that have a high fat content. Men tend to prefer meaty foods, while women craved cakes and other sweet foods.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
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