Carrots
Article Abstract:
Carrots are filled with beta-carotene and vitamin A and can be eaten fresh or cooked. Carrots should be purchase when they are bright orange and before roots begin to show and the tops start to turn black. Tips for steaming carrots or making them into soup are presented.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
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Body and soul satisfying chicken soup: 1 rich stock, 3 sensational soups
Article Abstract:
Six steps to making a better basic chicken broth are presented. Rutabagas are suggested as a root vegetable good in broth. Three soup recipes given are chicken with rice, mushroom cream and chicken, and chipotle chicken made with chillies.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
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