On top of the world
Article Abstract:
Fitness exercises based on the routine of champion skier Daron Rahlves are presented. They include stretching exercise and training for cardiovascular fitness, lower-body strength and power, and core strength.
Publication Name: Ski
Subject: Sports and fitness
ISSN: 0037-6159
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Fit to ski? Find out with this exclusive Ski magazine and U.S. Ski Team test
Article Abstract:
Seven tests of strength, balance, endurance and other key concepts of ski fitness are presented. Tips for improving fitness are included.
Publication Name: Ski
Subject: Sports and fitness
ISSN: 0037-6159
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
It's the little things
Article Abstract:
A buyer's guide to the latest ski gear is presented. It covers gloves, goggles, poles and sunglasses. Price information is included.
Publication Name: Ski
Subject: Sports and fitness
ISSN: 0037-6159
Year: 2000
User Contributions:
Comment about this article or add new information about this topic: