Prevention is the best medicine
Article Abstract:
Several physicians and wilderness health experts compiled a list of ten simple things that backpackers can do to prevent sickness and injury. The tips include drink plenty of water, dress in layers, acclimatize to altitude before ascents and filter water before drinking.
Publication Name: Backpacker
Subject: Sports and fitness
ISSN: 0277-867X
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Getting under your skin
Article Abstract:
There are about 300 varieties of ticks in the world but only deer and western black-legged ticks transmit Lyme disease. The best way to prevent ticks from latching on is to wear long pants and sleeves, light-colored clothing and use bug spray containing DEET.
Publication Name: Backpacker
Subject: Sports and fitness
ISSN: 0277-867X
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Give peas a chance
Article Abstract:
Recipes for tasty and nutritious vegetarian meals for a two-day backpacking trip are presented. The dishes include pecan pancakes, hummus and tortellini with pesto sauce.
Publication Name: Backpacker
Subject: Sports and fitness
ISSN: 0277-867X
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Unfinished business. Getting started
- Abstracts: The best laid plans. This land is your land. Tracking Vermont's Catamount
- Abstracts: Ball machines get a big lift. Get your kicks!
- Abstracts: Pulling the plug on Power Bait. Cold Truths. The elements of effort(athletic training principles)
- Abstracts: Tale of the tape: the story behind the 48-point whitetail that may become the highest-scoring Boone and Crockett deer ever taken by a hunter