Reliability and variability of running economy in elite distance runners
Article Abstract:
The typical error (TE) associated with equipment, testing, and biological variation of a running economy (RE) test in 11 elite male distance runners is discussed. The results indicate that the RE test is useful in detecting changes attributable to training interventions even though it is associated with a small TE.
Publication Name: Medicine and Science in Sports and Exercise
Subject: Sports and fitness
ISSN: 0195-9131
Year: 2004
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Influence of carbohydrate, intense exercise, and rest intervals on hormonal and oxidative changes
Article Abstract:
A study was conducted to examine the effects of carbohydrate supplements and rest on hormonal and oxidative changes during intense exercise. The results showed that carbohydrate supplement during intense exercise decreased oxidative stress, although short rest periods did not affect it.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2007
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Effect of carbohydrate intake on half-marathon performance of well-trained runners
Article Abstract:
Studies point to evidence that the intake of carbohydrates immediately before and during high intensity exercise is the benefit of performance. Benefits to half marathon performance in well trained runners could not be detected although there is a theoretical improvement.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2005
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