Resist cancer
Article Abstract:
As many as 70% of all cancers are caused by a poor diet. The diet recommended for providing protection against cancer is low-fat and mostly vegetarian. Fish should be eaten several times each week, and tofu or another soy product should be eaten each day.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995
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Hearty congratulations: meet eight readers who've dramatically improved their hearts and health on the Prevention Program
Article Abstract:
Eight participants in the Prevention Program, a program of healthy eating and exercise, each benefitted from their participation. Improvements in blood pressure, heart rate, cholesterol level and weight were noted.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
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