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Revealed: how tofu helps your ticker

Article Abstract:

Tofu contains substances called isoflavones which prevent bone loss in older women, and improves cholesterol level leading to healthier hearts. A list of soy foods rich in this element is given, including tofu, and beef textured soy protein. Canned beans from Eden Foods is a no-added-salt product.

Author: McCord, Holly

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997

Editorial, Product introduction, Prevention, Heart diseases, Osteoporosis, Tofu, Canned vegetables, Eden Foods Inc.

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Menopause naturally

Article Abstract:

Researchers suspect that foods containing soy such as tempeh and tofu may relieve the incidence and severity of hot flashes in menopausal women. Soy contains isoflavones, a natural plant form of estrogen. Two studies designed to test the hypothesis are discussed.

Author: McCord, Holly

Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996

Menopause, Soyfoods

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Subjects list: Health aspects, Flavonoids, Flavones

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