Simplify
Article Abstract:
Bicycles can be used as alternative means of transportation and offer various advantages. Cycling instead of riding a car saves money for parts and maintenance. It also saves time in travelling along congested traffic. Furthermore, biking also provides a good physical fitness activity.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1998
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Eat to win
Article Abstract:
Cycling is generally strenuous and cyclists need to replace food and fluids lost through exertion. Fluids need frequent replacement with water or sports drinks. Glycogen is best replenished with simple carbohydrates during periods of intense activity.
Publication Name: Bicycling
Subject: Sports and fitness
ISSN: 0006-2073
Year: 1997
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